Photo credit: Tyler Mark

Specialties

  • Trauma and complex post-traumatic stress disorder (C-PTSD)

  • Eating disorders and body image

  • Anxiety and depressive disorders

  • Grief and loss

  • Personal growth and self-esteem

Working With Me

I believe wholeheartedly in the importance of the client-therapist relationship.

True healing requires looking beyond symptoms and understanding the hidden story beneath them.

I take a holistic approach that honors the connection between the body, mind, and spirit-creating space to explore, process, and ultimately reclaim all parts of ourselves.

  • “There is no greater agony than bearing an untold story inside you.” —

    Maya Angelou (Poet, Writer, Activist)

  • “The relationship is the therapy.”

    Irvin Yalom (Existential Psychotherapy)

  • “The essence of trauma is disconnection—from ourselves, from others, and from the world.”

    Gabor Maté (Trauma & Compassionate Inquiry)

  • “When someone really hears you without passing judgment on you, without trying to take responsibility for you, without trying to mold you, it feels damn good.”

    Carl Rogers (Person-Centered Therapy)

Filters

Reclaiming Self Therapy - Individual Virtual Therapy Sessions

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Contact Me

To help you take that first step, I offer a free 15-minute virtual consultation. We’ll spend a few minutes getting to know each other, talking through your needs, and deciding together whether it feels like a good match.

You can schedule with me by visiting my profile on Alma here:

Melissa Mark, LPC - Alma

Or connect with me by simply filling out this form: