Compassionate Treatment for Eating Disorders and Trauma Recovery
Melissa Mark, LPC
Welcome to Reclaiming Self Therapy
I believe that eating disorders are often deeply misunderstood.
In my view, many unhealed conditions and relational struggles are rooted in complex and early childhood trauma.
I offer individual counseling services that provide a safe, compassionate space where you can share your story, build resilience, and engage in meaningful healing. Together, we explore the underlying patterns that keep you feeling stuck-whether in your relationship with food, your body, or your sense of worth-and begin the process of reconnecting with and reclaiming all parts of yourself.
I know firsthand the pain of disordered eating, anxiety, and depression rooted in childhood trauma and complex post-traumatic stress disorder (C-PTSD) - the feeling of being lost, damaged, and/or hopeless - and I also know the profound transformation that comes from healing and reclaiming the parts of yourself that were once disconnected or unseen.
✨ Reclaim Your Voice: Share your story in a space grounded in empathy and respect.
✨ Reclaim Your Strength: Navigate challenges with clarity, confidence, and support.
✨ Reclaim Your Peace: Connect with in-person therapy sessions or access secure, virtual care-wherever you are in Arizona.
“The wound is the place where the Light enters you.”
Reclaim Yourself.
Find Your Inner Peace.
Begin Your Journey.
Photo credit: Tyler Mark
As a licensed professional counselor, I’ve had the privilege of helping clients through all kinds of life situations and settings. I believe real healing starts with connection—first with yourself, then with others.
My style is flexible, collaborative, and focused on creating real change. Together, we’ll work toward personal growth and emotional well-being, building resilience, nurturing healthy relationships, and tapping into the strength that’s already within you.
Whether you’re dealing with stress, searching for clarity, or striving for balance, I’ll be there with compassion, care, and steady support.